Pavlok 3 – Silent Alarm & Wearable Mindfulness Coach for Good Habits – Elevate Mindfulness, Create Good Habits – Track Steps, Activity, and Sleep Patterns

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From the brand

Silent alarm to wake up earlySilent alarm to wake up early


Our philosophy is centered around “behavior hacking” and using technology to help everyone make positive life changes.

At Pavlok, we design and create wearable devices that deliver a stimulus (electric shock, vibration, or chime) to reinforce new habits.

In combination with our Pavlok app, we deliver a unique combination of motivation, accountability, and physical stimulus to support positive behavior change.

Wake up the new you!

🧠 PAVLOK 3 for MINDFULNESS! Receive actionable prompts throughout the day to keep you present and grounded.
🏃 PAVLOK 3 for GOOD HABITS! Become the new you by setting goals and earning rewards for beating bad habits and conquering new ones!
📱 APPS & INTEGRATIONS: Lifetime access to Pavlok’s core suite apps and features fine-tuned to your personal goals and habits.
⌚ CLIPS TO YOUR SMARTWATCH! Pavlok 3 can be worn on its own or as an add-on to your Smartwatch and most Android smartwatches and analog watches.
💧 WATERPROOF w/7 DAYS OF BATTERY LIFE! Fully submersible up to 1 meter / 3 feet underwater and can go up to 7 days on a single charge!
✨ COMES IN SPORTS OR DELUXE EDITIONS: Choose between a practical and sturdy fit for active lifestyles in black or silver, or opt for sleek and beautiful for a more elegant look in black, silver, or rose gold.


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